Take a gym class or two - Taking a few trials at the gym can help you understand the type of workout you can perform. You will be able to get an idea about the crowd at the gym. Try to get a one to a week pass before paying for the gym membership. Talk to the staff and personal trainers to know whether you are comfortable exercising at the gym. You should check the cleanliness at the gym before making a decision. Explore multiple gyms in Cumming GA to make sure that you get the best value for the money you spend. Depending on your existing fitness level and goals, you should choose the right gym around you.