The Best Yoga Poses To Bring Down Your Stress & Chronic Pain

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 Saved by user, Anonymous on April 11, 2021; 05:36 PM
As we all know 2020 was a stressful year and it did put everyone on edge more than usual. A silly comment was enough to invite a flood of tears and late replies meant an entire day spent overthinking under a pile of the blanket. So we get it that your overwhelming emotions and the work-from-home routine have added more stress into your already stressful life. Additionally, working from couch and bed with limited physical movement has made your body stiff and given you all kinds of body aches.

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